Your Journey to Wellness Starts here at the St. Francis Wellness Center
As a medically based wellness center, we pride ourselves on being able to provide programs that allow you to have a healthier mind, body and spirit. With our expert team of certified exercise physiologists, we will assist you in creating a plan to reach your fitness goals, which is catered to your fitness level.
Stop by any time during our hours of operation so that our staff can show you our facility, explain our enrollment fees, monthly dues, and be able to assist you in achieving whatever your wellness goals are. Whether you're looking to stay active, lose weight, reduce stress or learn about important health topics, we are your destination!
What makes us different from any other community gym:
•Our staff are professionals with degrees in exercise science and exercise physiology.
•Each member receives a personalized health risk and fitness assessment and a tailored exercise program.
•We have state-of-the-art equipment.
•We follow the American College of Sports Medicine guidelines.
•Our 16,662 square foot facility houses a full line of state-of-the-art cardiovascular machines.
•Our cardiovascular equipment has touch screen control and we have free weights.
•We have a full-line of strength training equipment.
We are open six days a week for your convenience.
Mon- Thurs – 6am -9pm
Friday- 6am to 5:30pm
Sat – 8am-1pm
