Events Calendar

T’ai Chi has been shown to improve balance and flexibility, reduce stress, facilitate sleep and enhance a sense of well-being. This class will incorporate concepts from Dr. Paul Lam’s book, T’ai Chi for Back Pain. To register, call Dr. Philip Chan after 10 a.m. at 706-563-3539.

Thursdays, January 26 - March 15

5:30 – 6:30 p.m. – St. Francis Wellness Center

Dr. Philip Chan

$80